Can Hamsters Eat Sugar Snap Peas?

Snap peas, also known as sugar snap peas, are a cultivar group of edible-podded peas that differ from snow peas in that their pods are round as opposed to flat.

The name mangetout can apply both to snap peas and snow peas.

So can hamsters eat sugar snap peas?

Let’s take a look at their nutritional data and find out more.

In particular, their acidic, water, sugar, fat, salt, calcium and phosphorus content is of most interest as far as hamsters are concerned.

Nutritional value per 100 g (3.5 oz)
Energy 176 kJ (42 kcal)
Carbohydrates
7.55 g
Sugars 4.0 g
Dietary fiber 2.6 g
Fat
0.39 g

Saturated 0.0039 g
Monounsaturated 0.021 g
Polyunsaturated 0.089 g
Protein
2.8 g
Tryptophan 0.027 g
Threonine 0.099 g
Isoleucine 0.161 g
Leucine 0.228 g
Lysine 0.202 g
Methionine 0.011 g
Cystine 0.032 g
Phenylalanine 0.090 g
Tyrosine 0.099 g
Valine 0.273 g
Arginine 0.134 g
Histidine 0.017 g
Alanine 0.058 g
Aspartic acid 0.228 g
Glutamic acid 0.448 g
Glycine 0.072 g
Proline 0.063 g
Serine 0.125 g

Vitamins
Vitamin A equiv.
beta-carotene
lutein zeaxanthin
(7%) 54 μg
(6%) 630 μg
740 μg
Vitamin A 1087 IU
Thiamine (B1) (13%) 0.15 mg
Riboflavin (B2) (7%) 0.08 mg
Niacin (B3) (4%) 0.6 mg
Pantothenic acid (B5) (15%) 0.75 mg
Vitamin B6 (12%) 0.16 mg
Folate (B9) (11%) 42 μg
Choline (4%) 17.4 mg
Vitamin C (72%) 60 mg
Vit E (3%) 0.39 mg
Vitamin K (24%) 25 μg
Minerals
Calcium (4%) 43 mg
Iron (16%) 2.08 mg
Magnesium (7%) 24 mg
Manganese (12%) 0.244 mg
Phosphorus (8%) 53 mg
Potassium (4%) 200 mg
Sodium (0%) 4 mg
Zinc (3%) 0.27 mg
Other constituents
Water 88.89 g

source wikipedia

Summary

As you can see, sugar snap peas contain a huge amount of water content, a hint of salt, a lot of acidic content, quite a bit of phosphorus, a little sugar and a hint of fat.

This means that they are not the best for hamsters to be eating. Their high water and acidic content means that they really should be avoided as a food for them.

There are much better foods for them to eat.